Chronic stress has a very real impact on the immune system. It raises inflammation, disrupts hormones, drains energy, and can make autoimmune symptoms even worse. You might not always feel stressed, but your body knows. It keeps the score. And when we skip self-care, we’re missing out on the vital rest our body requires to […]
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Autoimmune fatigue is heavy, relentless, and deeply misunderstood. It’s not just tired. It’s not just needing more sleep. You’re not lazy. You’re not broken. You are likely dealing with autoimmune-related fatigue. Let’s dig deeper into this invisible symptom. It’s More Than Feeling Tired Autoimmune fatigue is different from everyday exhaustion. It shows up in ways
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