{"id":1324,"date":"2022-02-24T05:03:32","date_gmt":"2022-02-24T05:03:32","guid":{"rendered":"https:\/\/www.bwellnourished.org\/home\/about\/"},"modified":"2025-10-14T17:03:24","modified_gmt":"2025-10-14T17:03:24","slug":"about","status":"publish","type":"page","link":"https:\/\/www.bwellnourished.org\/home\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-3ad17e27 alignfull uagb-is-root-container\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-94a5635e\"><h2 class=\"uagb-heading-text\">About Me<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a23cb076\"><h2 class=\"uagb-heading-text\">After years of silently suffering from autoimmune symptoms, and many frustrating dismissals from doctors, I decided to take my health into my own hands. I started researching all that I could about autoimmune disease. I began by researching traditional medical approaches and their outcomes, but refused to accept a life of chronic progressive disease. This pushed me to look deeper into alternative methods. <\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-73ee7792\"><h2 class=\"uagb-heading-text\">As I found more and more books on various holistic approaches to healing I was convinced it was worth a try. I slowly started implementing the changes and was shocked at how profound the effects were! My persistent joint pains were easing, my crushing fatigue was lightening, and I was getting back my life. I continued researching and continued testing out the theories on myself. I started to feel so good that I knew I had to reach out to as many people as I could to spread the amazing message. <\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1ec402ef\"><h2 class=\"uagb-heading-text\">I became certified in Plant Based Nutrition from eCornell and Autoimmune Holistic Nutrition from AFPA. After much deliberation and prayer I decided to start <strong>BWell Nourished<\/strong> as a resource to help as many people as I can to take their health and wellness into their own hands and be able to live the most fulfilling life possible.<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f8ec2bd3 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-2d710799 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.bwellnourished.org\/home\/wp-content\/uploads\/2024\/02\/long-logo-1024x379.png\" alt=\"\" class=\"uag-image-1872\" width=\"824\" height=\"305\" title=\"\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-uagb-container uagb-block-72514f6d\">\n<div class=\"wp-block-uagb-container uagb-block-f4b1b5b2\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-cae22462 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.bwellnourished.org\/home\/wp-content\/uploads\/2024\/02\/head-shot-2-1024x1024.jpg\" alt=\"\" class=\"uag-image-1869\" width=\"306\" height=\"278\" title=\"\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b91ff96d\">\n<div class=\"wp-block-uagb-container uagb-block-9552964a\">\n<div class=\"wp-block-uagb-container uagb-block-c4c4dcf6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3a7fe620\"><h2 class=\"uagb-heading-text\">Our Mission<\/h2><\/div>\n<\/div>\n\n\n\n<p class=\"has-ast-global-color-2-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\" id=\"TTbMTwsPG5gSLLj6\" style=\"font-size:25px\">Be a positive resource for all those suffering from chronic illness as well as their loves ones.<\/p>\n\n\n\n<p class=\"has-ast-global-color-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" id=\"jQQqPOXGQmoXsMVf\" style=\"font-size:23px\">Our goal is to empower those who are suffering from chronic illness through education, research, community and support following a holistic approach to wellness.<\/p>\n\n\n\n<p class=\"has-ast-global-color-2-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" id=\"J54KtYNbtMnMstWE\" style=\"font-size:23px\">I am so glad you are here and can\u2019t wait to help you regain your wellness and take back your life.<\/p>\n\n\n\n<p class=\"has-ast-global-color-2-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" id=\"abIOga4Hqj9nCjIW\" style=\"font-size:23px\">With Love,<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-21786a68\"><h2 class=\"uagb-heading-text\">Brenda<\/h2><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-2f27a31f\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-e052b1a0\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-fb5e24bc wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.bwellnourished.org\/home\/contact\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">info@bwellnourished.org<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f8eaa20f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.instagram.com\/bwellnourished\/\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">@bwellnourished<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ffcd35fc wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.instagram.com\/bwelldaily\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">@bwelldaily<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-61e8ac2a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>About Me After years of silently suffering from autoimmune symptoms, and many frustrating dismissals from doctors, I decided to take my health into my own hands. I started researching all that I could about autoimmune disease. I began by researching traditional medical approaches and their outcomes, but refused to accept a life of chronic progressive [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1324","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"About Me After years of silently suffering from autoimmune symptoms, and many frustrating dismissals from doctors, I decided to take my health into my own hands. 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